
Life
ADHD Daily Planner
Energy check, three priorities, brain dump and overwhelm reset. Hyperlinked GoodNotes PDF, Letter & A4.
- Gumroad
- Also on Etsy
$7.99 USD one-time
Life Planner Suite Bundle
Three planners built to work together, with the same look and the same tabs: the ADHD Daily Planner, the Habit Tracker and the Meal Prep Planner, plus two spreadsheets. 192 hyperlinked pages. Start any day.
$12.99 USD one-time payment · digital download
Buy on Payhip — $12.99Checkout on Payhip (PayPal). Your download link appears after payment and in your Payhip receipt email.

Who it's for
Look inside





What's included
Setup and use
Energy check, three priorities and a brain dump. Use it for a week.
A monthly tracker on paper, or type Y or N in the spreadsheet for streaks and % done.
Weekly plan, grocery list by store section, and the spreadsheet builds your list.
After checkout: Checkout on Payhip (PayPal). Your download link appears after payment and in your Payhip receipt email.
Try it
Tap a tab to see that planner's main page.
Show me…
Tap Day, Habits or Meals.
Time blocks, a 30-second energy check, three priorities and a brain dump.

10 habits x 31 days, with mood and energy rows. 12 undated months.

Breakfast, lunch, dinner and snacks for 7 days, with a leftovers plan.

All three planners, 192 pages and both spreadsheets are in the bundle.
Get the bundle on Payhip · $12.99Organisation tools only, not medical, nutrition or therapy advice.
Before you buy
FAQ
It's three planners and two spreadsheets for $12.99. Bought separately they're $7.99 + $3.99 + $4.99 = $16.97, so it's about two for the price of three.
Use the daily planner for a week, then add habits, then meals. Each planner has its own Start Here guide.
Yes, you can. The bundle gives you one matching, undated system with tabs and spreadsheets ready, so you don't have to build it.
Yes. It's the same three planners in one zip, plus a bundle guide.
GoodNotes, Notability, Noteshelf, Xodo and other PDF apps, or print in US Letter or A4. The spreadsheets work in Excel and Google Sheets.
Support and refunds
Questions, or a file won't open? Email paidigitalstore@gmail.com with your order number. Sold by Pai Keng Kuan (Pai Digital, individual seller).
Refunds: 7-day refund if the file is unused, corrupt, or materially misrepresented. Contact paidigitalstore@gmail.com. This doesn't limit your rights under applicable consumer law. Store policies.
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